This soak is great post-workout or after sparring.
Epsom Salt: Relieves muscle pain, ache and spasms.
Pink Himalayan Sea Salt: Nutrient dense in minerals needed for muscle repair
Witch Hazel Leaf: Useful for bruised and inflamed skin. Helps repair blood vessels underneath the skin. Is an astringent and has anti-inflammatoey properties.
Rosemary Leaf: Acts as a mild analgesic and tonic.
Lavender Buds: Calms the senses, reduces muscle tention and stimulates blood flow.
Deep Tissue Soothing Soak
Scoop out desired amount and pour in warm bath. Can be used as body or foot soak.